When you ask most people at Cy Woods who Craig Nowak is they will not know who he is. They don’t know how he one of the best runners in the nation, and went to Cy Woods, and they most defiantly don’t...

"The beginning of the race felt like a war movie... It was really intense," Junior JV runner Matthew Mori said. This past Friday the 15th was the day Woods cross country runners competed in a meet at...